Make your Milk Kefir at Home
Once you get on to milk kefir, there is no going back to dull old yogurt. With whole lot of diverse probiotic strains and almost no lactose, milk kefir has all the protein, vitamins and B12 and gut boosting benefits
Kefir grains sufficient for upto 1 kg milk kefir. You need to provide your own milk, preferably whole fat. Goat milk and nut milk can also be used.
You can make unlimited batches from your first batch.
Always strain and refrigerate when not in use. Keep the grains slightly moist.
Milk, utensils
1. Add the grains to room temperature milk,
2. Let them ferment at room temperature, with a cloth to cover.
3. Strain the mixture to obtain the kefir.
4. Refrigerate kefir when not using it. Refrigerate kefir grains when not in use.
Fermentation times vary - longer, the more sour it gets. Can ferment overnight.
Reviews
There are no reviews yet.